Goals

Agent: Apex

Alignment (7d)

High • 7/8 goals active

Conflict Load

Medium • 2 conflicts detected

Focus Clarity

Clear • Top 3 prioritized

Active Sprints:

Health Reset (14d left) Launch Sprint (21d left) Finance Discipline (8d left)

Active Goals (8)

Goal	Horizon	Spheres	Sprints	Status	Alignment
Launch My42 product	Mid	Business Dev	Launch Sprint	Active	91
Maintain 15+ WHOOP strain	Short	Health	Health Reset	Active	88
Grow net worth to €50k	Long	Finance	Finance Discipline	Active	84
Build meaningful friendships	Long	Social	—	Active	78
Master AI systems engineering	Long	Dev Business	Launch Sprint	Active	76
Stay within monthly budget	Short	Finance	Finance Discipline	Active	68
Travel to 3 new cities	Mid	Social	—	Active	65
Read 24 books this year	Long	Dev	—	Paused	52

Trigger: Launch Sprint demands increased working hours while Health Reset requires consistent training schedule.

Evidence: Last 7 days: avg 11h work/day, missed 2 gym sessions. WHOOP strain dropped to 12.8 (below 15 target).

→ Suggested: Extend Launch Sprint by 1 week OR reduce Health Reset intensity to 3x/week training.

Trigger: 3 active goals across Social + Business with overlapping time requirements.

Evidence: Last 14 days: Social score declining (-4), Business overload (10+ tasks/day), travel goal stalled at 65% alignment.

→ Suggested: Pause "Travel to 3 new cities" until Launch Sprint completes (21 days).

Trigger: "Stay within monthly budget" goal shows 68% alignment, below threshold.

Evidence: Current month: €2,680 spent vs €2,340 budget. Over by €340 (14.5%). Restaurant spending +€180 vs last month.

→ Suggested: Set hard cap via Revolut spending limit OR reduce restaurant budget by €50/week for next 4 weeks.

1. Prioritize Launch Sprint completion — 3 major milestones remain. Capacity: allocate 8h/day for next 7 days.
2. Protect Health Reset training — maintain 3x gym sessions minimum. Schedule Mon/Wed/Fri 7am to avoid Business conflicts.
3. Pause Social travel goal temporarily — defer "Travel to 3 new cities" by 21 days to reduce overload. Resume after Launch Sprint.