Active Sprints

Parallel time-bound campaigns across spheres

Active

Avg Duration

28d

System Load

High

Current Sprints (4)

Sprint	Timeframe	Primary Sphere	Affected Spheres	Risk	Capacity
Launch Sprint	Jan 5 – Feb 4 (21d left)	Business	Dev Health Finance	Medium	High load
Health Reset	Dec 28 – Feb 8 (14d left)	Health	Business	High	Conflict
Finance Discipline	Jan 1 – Jan 31 (8d left)	Finance	—	Low	Normal
Learning Deep Dive	Jan 15 – Feb 15 (26d left)	Dev	Business	Low	Normal

System Insight

Why multiple sprints run in parallel

Sprints are time-bound campaigns that organize focus across spheres. Running multiple sprints creates cross-sphere coordination challenges. Unlike goals (which describe intent), sprints demand actual resource allocation.

Example: Business + Health sprints compete for recovery capacity

Trigger: Launch Sprint (Business) demands 11h/day work. Health Reset requires 3x/week gym + recovery time.

Evidence: Last 7 days: avg 11h work, missed 2 gym sessions. WHOOP strain 12.8 (below 15 target). Recovery score 68% (below optimal 85%+).

→ Suggested: Extend Launch Sprint by 1 week to reduce daily intensity OR cap Health Reset to 2x/week until Feb 4.

Note: Oracle monitors sprint conflicts and suggests adjustments based on actual capacity usage, not ideal plans.

Suggested Focus This Week

1. Prioritize Launch Sprint — 21 days remaining. 3 major milestones ahead. Capacity allocation: 8h/day maximum (not 11h) to preserve Health sprint viability.
2. Protect Health Reset minimum requirements — 2x gym sessions this week (Mon + Fri 7am). Accept reduced intensity over cancelled sessions.
3. Finance Discipline ends in 8 days — final week to validate budget adherence. Review spending pattern before sprint closes.