Checkups & Preventive Plan

Scheduled appointments and preventive care timeline

Next 90 Days

Date	Type	Provider	Status	Note
Overdue	Blood Panel (Annual)	Dr. Chen	OVERDUE	Last: Jan 2025. Fasting required.
Feb 18, 2026	Dental Cleaning	Dr. Martinez	Scheduled	2pm, Downtown Dental
Mar 15, 2026	Eye Exam	Dr. Patel, OD	Due Soon	Biennial. Last: Mar 2024.
Apr 12, 2026	Physical Exam (Annual)	Dr. Chen	Scheduled	10am. Vitals + general review.
Jun 2026	Dermatology Screening	TBD	Not Scheduled	Recommended: annual skin check.
Aug 2026	Dental Cleaning	Dr. Martinez	Not Scheduled	6-month follow-up.
Q4 2026	Blood Panel	Dr. Chen	Not Scheduled	Next annual panel.

Reminders & Rationale

Blood panel is 12 months overdue

Trigger: Annual blood panel interval exceeded. Last panel: Jan 6, 2025 (12 months ago).

Evidence: Recommended frequency: every 12 months for baseline metabolic + lipid screening. No symptoms, but preventive screening detects issues early.

→ Suggested: Schedule with Dr. Chen this week. Requires 8-12h fasting. Results available in 3-5 days.

Eye exam approaching 2-year interval

Trigger: Eye exam due March 2026 (2 months away). Last exam: March 2024.

Evidence: Recommended: every 2 years for adults < 40 with no vision issues. Screens for prescription changes, glaucoma, retinal health.

→ Suggested: Schedule in next 2-4 weeks to avoid rush. Dr. Patel preferred (continuity).

Annual skin check recommended

Trigger: No dermatology screening on record for 2025-2026.

Evidence: Annual full-body skin check recommended for early melanoma detection. Quick appointment (15-20min), no prep required.

→ Suggested: Schedule for June. Add to routine preventive care. Request dermatologist referral from Dr. Chen during April physical.

Actions

Call Dr. Chen's office — schedule blood panel (fasting required, 8-12h) Urgent

Confirm dental appointment Feb 18 — Dr. Martinez, 2pm, Downtown Dental Scheduled

Schedule eye exam — Dr. Patel, target early March (before Mar 15 deadline) Due Soon

Prepare questions for April physical — sleep debt, workout intensity, supplement stack Prep

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